FITNESS TIMETABLE
FROM JANUARY 2025
LICENSED FITNESS CLASSES AT PARQUE MUNICIPAL
EL CAMPELLO
TUESDAYS
9.15 BARREFIT
10.15 PUMP
(EL CAMPELLO)
BARREFIT - Ballet Inspired HIIT Workout without a Bar, to Strengthen the Whole Body.
PUMP - Strengthen & Tone the Whole Body with Dumbbells & Bodyweight Exercises Choreographed to Music.
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WEDNESDAYS
17.15 MAT PILATES
18.15 PUMP
(BUSOT or ZOOM)
MAT PILATES - Strengthen the Core, Back & Legs.
PUMP - Strengthen & Tone the Whole Body with Dumbbells & Bodyweight Exercises Choreographed to Music.
THURSDAYS
9.15 AEROB Y TONE
10.15 FLEXY Y TONE
(EL CAMPELLO)
AEROB Y TONE - Fun Aerobics Class with Light Dumbbells Choreographed to 80s/90s Dance Music.
FLEX Y TONE - A Combination of Yoga, Pilates and Thai Chi to Bachata Music. Stretch & Strengthen the body and Mindset.
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TRY THE FIRST GROUP CLASS FOR FREE
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ALL CLASSES SPOKEN IN SPANISH & ENGLISH
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ALL CLASSES FOR ALL LEVELS OF FITNESS & AGES
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GROUP OR PERSONAL TRAINING CAN BE BOOKED IN ADVANCE BY CONTACTING
TRAINER MARTINE MIKHAIL:
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